Too Much Cardio Can Be Bad For You

Too Much Cardio Can Be Bad For You

Too much cardio can have adverse effects on your body.

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Is Running On Asphalt Easier On Your Knees?

Is Running On Asphalt Easier On Your Knees?

Running on asphalt can be easier on your knees.

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New Fitness Trend Keeps More Than Your Body Healthy

New Fitness Trend Keeps More Than Your Body Healthy

Keep your body and the environment healthy with this new trend.

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How To Avoid Pooping On Race Day

How To Avoid Pooping On Race Day

Use these handy tips to avoid pooping on race day!

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How To Look And Feel Younger

How To Look And Feel Younger

Running is a scientifically proven way to stay and feel young.

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7 Ways Beer Is Good For Your Health

7 Ways Beer Is Good For Your Health

Seven wonderful reasons to drink beer!

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Protein Before Bed

Protein Before Bed

Eating protein before bed might be a way to increase energy and metabolism.

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Keeping It Fresh

Keeping It Fresh

Winter marathon training tips from Women's Running Magazine.

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Size Guide

SIZE CHART

We know purchasing apparel online can pose a challenge! One never knows how well it will really fit. Use the size chart bellow to help you decide the best possible fit. Our running belt fits true to size but if in doubt just buy the same size as your best fitting leggings

Still not sure what size to order? Contact us HERE and we can help you out further!